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Welcome to the tour of UC-MindSolutions the Award-Winning Therapy and Sports Psychology Centre located in Paisley near Glasgow. This friendly centre is unique as it was created as a one-stop shop for helping people to improve their life. Please watch the video-clips below to find out how we can can help you.

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The UC-MindSolutions centre is unique for helping clients make mental and physical changes as it contains everything you need under one roof. It contains various Therapy rooms, a Weight Loss room, a Massage room, an Interactive CBT area and a Gym.

Please watch the video-clip below to take a Tour of UC-MindSolutions and find out how we can help you.

The various therapy rooms available within the centre complement the mixture of therapists that work here. This means we can treat a wide variety of issues from addictions, weight loss, stress, anxiety, phobias, and sports performance.

Our therapy rooms are specifically designed to help you feel relaxed and comfortable to help inspire you to make the changes you want.

In these rooms we carry out sessions with clients using the PILAR change program which was developed at the UC-Mindsolutions centre and which uses aspects of cognitive behavioural therapy (or CBT), neuro linguistic programming (or NLP), hypnotherapy, counselling and sports psychology to help clients make the life changes that they want.

The UC-Mindsolutions centre also contains a gym area, which is available to our clients who wish to make changes which include increasing their physical activity and fitness levels or to aid with weight loss and stress management. The gym is equipped with a wide array of equipment for all levels of physical ability.