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Therapy Services

Here At the UC-MindSolutions Therapy Centre, we specialise in helping clients beat addictions such as smoking, drinking, gambling and drugs. We also help clients lose weight, manage stress and pain, increase motivation, overcome anxiety, depression or phobias, and improve sports psychology performance.

We use the PILAR Change Program to help clients improve their lives, as it is has been shown to be very effective therapy program for producing quick and easy results with the variety of issues highlighted above.

Please watch the video-clip below to find out how our PILAR Change Program can also help you.

Addictions

The UC-MindSolutions centre has successfully help many clients beat addictions; such as smoking, alcohol, drugs and gambling. We use the PILAR Change program along with being able to offer our clients the use of our in-house gym area, which is available to our clients who wish to increasing their physical activity and fitness levels in order to help beat their addiction. Our work in the addictions field has been highlighted in national newspapers articles and featured on SKY’s health channel TV.

Weight loss

At UC-mindsolutions, we carry out a lot of work centred around fitness and weight loss. Therefore we have a specialised weight loss room which provides clients with further dietary, nutritional and physical activity advice, as well as access to products which can aid with weight loss. clients can either decide on having one to one sessions with a weight loss expert, or if they prefer they can also participate in our weight loss group program. We use the PILAR Change program along with being able to offer our clients the use of our in-house gym area, which is available to our clients who wish to increasing their physical activity and fitness levels in order to help aid with weight loss. At UC-MindSolutions our PILAR program has been show to be effective at helping clients lose weight.

Stress, anxiety, Pain and Depression

We use the PILAR Change program along with being able to offer our clients the use of our massage room, for clients who wish to de-stress through muscle relaxation. This relaxing physical technique for getting rid of stress and muscle tension can be used in conjunction with our therapy programs for stress, anxiety, pain and depression and management. At UC-MindSolutions clients can learn great tools for motivation and managing stress or depression at home, in work or in social situations. The PILAR therapy programme has also been effectively used to help client manage chronic pain or pain associated with giving birth.

Phobias

We use the PILAR Change program along with being able to offer our clients the use of our interactive CBT behavioural area which is specifically designed to allow clients the opportunity to carry out interactive mind-body techniques which are useful in overcoming phobias. At UC-MindSolutions the PILAR program is effective for helping both children and adults successfully reverse phobias like fear of animals, fear of water, fear of flying, needles and public-speaking.

Each PILAR program is carried out as a 6 session package. This package includes a free MP-3 Player given to every client, which is used to record all the sessions onto. This ensures that all our clients can repeat listening to their sessions, in order to make it easier and quicker to get results.

For more information, or if you have any questions about UC-MindSolution, then feel free to ask one of our experts for a callback. Or if you wish to book the first session, which is always free, then just give us a call.

RS Testimonials


Comedian Tom Urie has finally beaten his chocolate cravings. Nothing had worked until he enlisted the help of top therapist Dr. Alan Curley. who has taught him to think of food he hates every time he fancies something sweet. The results have been amazing and have helped tom, shed a stone in 6 weeks. I feel so much more positive now and I haven’t touched a square of chocolate since. Grateful Tom who has already tried a range of exercise regimes and fad diets, says meeting alan has turned my life around. Everything about my behaviour has changed since I began the therapy sessions.
, Paisley
UC Mindsolutions